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Eric Bergoust
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How to Jump If you could just,,,Not! do
this,,,That'd be great.
Utah Olympic Park in Park City, Utah www.utaholympicpark.com/home.html Kodak Park in Lake Placid, New York www.orda.org/newsite/togo/skijumps.php Lac Beauport, Quebec, Canada www.acrobatx.com Jump In near Zurich, Switzerland www.jumpin.ch Acrobat Park in Stity, Czech Republic www.acrobatpark.com/ap/index.php Blackcomb, BC, Canada Steamboat Springs, Colorado Danube Island in Vienna, Astria SNS Kickoff in Suessenbrunn, Austria Letni Center in Celje (Smartinsko Jezero), Slovenija Two or three in China
The best trampoline equipment is made by www.ReboundProducts.com You can use regular snowboards and skis
but if you plan to do more than a single flip, you’ll need to
order water ramp skis from
Goode or learn
How to Fiberglass Your
Skis
Mogul & Freeride camp: www.worldfreeridecamp.com Aerial, Trampoline, Mogul & Freeride camp: www.freestyleamerica.com
The easiest, safest and most lasting
changes are usually made in relatively small increments. If an athlete wants to learn a double
flip for example, it can be learned one quarter flip at a time by first
learning 1&1/4 into the pit, then 1&1/2 into water, then 1&3/4 into the
pit then a double into water or a pit. Just doing the tricks is not
nearly enough. The biggest mistake I see athletes and coaches make most
often is thinking that merely performing a skill and living to
tell about it means that the athlete is ready to move on to the next
skill. The athlete should be good enough at each step to perform
it on different apparatuses with a wide variety of speeds, height and
intensity while maintaining good visual contact with the landing surface
and making mid-air corrections in order to land accurately and
consistently before moving on to the next step or attempting that skill
on snow. Beginner Jumping on Snow Many
skiers and snowboarders learn their tricks in terrain parks where the
varying lengths and steepness’ of the in-runs make hitting the jump with
the right speed difficult. Many injuries are sustained when jumpers
takeoff without the right speed because they often land on the flat area
in front of or past the relatively short landing hills. Jumpers get hurt
even when they land on the sweet spot because the landing hill is
relatively flat and firmly packed. Aerial sites can be safer for learning new tricks before taking them to terrain parks or natural hits because you know exactly where to start to get the right speed, the kicker is a more consistent shape and maintained better and the landing hill is bigger, steeper, at a consistent pitch and softer. If you're taking air at your local ski area, make sure your landing area isn't flat or hard packed. Have someone, who can see the landing hill, tell you if it's clear or not. A steep powder landing is best. Start small and think about your safety not impressing your friends. You'll be impressive a lot sooner if you never have to take time off because of an injury. If you don't hit the jump with the right speed, you may not make it to the landing hill or you may out jump the landing. Either way, you land on flat packed snow and it hurts. The best way to find the right speed is to follow someone with experience down and stop just before going off the jump. If they land on the landing hill, try to imitate their speed and take off. Keep track of what you're doing to reach that speed. (start point, number of turns, etc.) Watch their takeoff, if they extend, you'll need to extend, if they absorb, you'll need to absorb. Often times, in terrain parks, kids push themselves to do more difficult tricks than they are ready to do. They don’t want to take the time to get used to the jump because it takes so long to get up the lift and back to the park to hit it again. Traditional aerial sites have a short lift to the top of the site and kids are able to take many more jumps per hour than they can in terrain parks. This encourages them to take their time and not try to do too much before they are ready. They are more willing to start small because it takes far less time to do enough jumps to work safely up to the big ones. In short, no man made structure on earth is cooler than an aerial site.
2002 Air Sites - MULTIPLE PHOTOS
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